http://fingerlakesfitness.com/what-is-your-favorite-exercise/ Finger Lakes Fitness Thu, 14 Jul 2011 18:54:48 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://fingerlakesfitness.com/what-is-your-favorite-exercise/#comment-3 Robin Fri, 28 May 2010 21:16:58 +0000 http://yourmwrtemplates.com/?p=26#comment-3 Mostly, I like anything that gets me outside. In the warmer months I get out for an early morning jog. (Before I got my treadmill, I'd be out from Feb 'til Oct. Now it's early May 'til it gets below 40 again. Never realized how much I don't like the cold!) Then there's the yard work. Even my eight hours of confinement (office job) allows me many opportunities for exercise: I call the flight between my office and the downstairs offices my "office treadmill" and it gets a good workout each day, especially if the boss is IN. Mostly, I like anything that gets me outside. In the warmer months I get out for an early morning jog. (Before I got my treadmill, I’d be out from Feb ’til Oct. Now it’s early May ’til it gets below 40 again. Never realized how much I don’t like the cold!) Then there’s the yard work. Even my eight hours of confinement (office job) allows me many opportunities for exercise: I call the flight between my office and the downstairs offices my “office treadmill” and it gets a good workout each day, especially if the boss is IN.

]]> http://fingerlakesfitness.com/what-is-your-favorite-exercise/#comment-2 Toni Fri, 23 Apr 2010 13:23:19 +0000 http://yourmwrtemplates.com/?p=26#comment-2 Mostly, I enjoy walking because I notice things that I miss while driving. It's easy, can be done anywhere and anytime. Also, one can change the scenery, which is not the case when using exercise machines. By end of Ithaca's winter I'm ready to add 2-3 mile walks to my cardio class and weights! Mostly, I enjoy walking because I notice things that I miss while driving. It’s easy, can be done anywhere and anytime. Also, one can change the scenery, which is not the case when using exercise machines. By end of Ithaca’s winter I’m ready to add 2-3 mile walks to my cardio class and weights!

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