Upcoming Yoga Workshops

With Ann Kinner Johnson

*Dates are subject to change.  $10 cancellation fee.  No refund 3 days prior to workshop.

**Places are not fully reserved until a payment is received.  Space is limited, so please register (and prepay) early!

All workshops are held at Finger Lakes Fitness Center.

 

SUNDAY, MARCH 10, 2019    1:00-3:30pm

Slinky Spine     $36

Increase your flexibility, feel more limber, loose, and agile.  Experience increased flexibility, freedom of movement, and more presence in your body.  This workshop will help you develop an inner awareness of the movement of your spine and help you relax, release, and soften the tight spots.

 

ADDITIONAL WORKSHOPS WILL BE UPDATED AS THEY ARE SCHEDULED

 

*Dates are subject to change.  $10 cancellation fee.  No refund 3 days prior to workshop.

**Places are not fully reserved until a payment is received.  Space is limited, so please register (and prepay) early!

All workshops are held at Finger Lakes Fitness Center.