Wednesday, July 23, 2014
5:45pm Cardio Based Strength - CANCELLED
Tuesday, August 5, 2014
6:00pm Deep Release Yoga - Casey subbing
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NEW INSTRUCTOR, NEW CLASS, NEW TIME!!!
11:45am Zumba® with Davi!
Come and shake it Zumba® style with Davi!
5:30-6:30pm 20/40 DUO
20 minutes of Cardio-Based Strength followed by 40 minutes of Zumba®
Sarah is bringing strength to your evening workouts!
5:45-6:10pm Cardio-Based Strength
Not your traditional strength class. Join Sarah Smith and complete strength exercises using class equipment with blasts of cardio strengthening exercise to increase your caloric burn!
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FREE DAY TRIAL
Want to see what it is all about BEFORE signing a contract?